Welcome...
to the first step of the fulfilling journey of Coaching
Safe Space
Coaching it is a safe space to be yourself, so the best version of you can arise.
Methodology
Beyond the techniques and methodologies, the greatest tool of Coaching are the questions, but not any kind: they are respectful, non-judgemental, purpose-driven and are meant to help you to learn more about yourself.
Results
As a coach, I see you as the owner of your life, your truth and your capacities. Everything that you achieve through and at the end of the journey was already inside you, that is why this journey can be so empowering. You are a whole person, responsible for your challenges but also of your successes and future.
Collaboration
I am here to challenge your mindset, so we can discover together the best way to unlock your potential, to be authentic and let the best version of yourself arise.
Coaching Timeline
Coaching is flexible and responds to the needs of your own timeline, but there is structure and methodologies that help us to get you to your goal or close to it.
1. Contracting
It starts with a Discovery Call + adjustment of all the technical specificities of the contract
2. Exploring
We will revise deeper your challenge, assess its impact, listen to your needs, clarify and discover tools and challenges
3. Goal Setting
We will set up the goal and define the best strategies to achieve your goal
4. Navigating
We will focus on the actions that will take you closer to your objective
5. Feedback
After we are finished, we will set a short call to get your feedback on the process + a survey
The Coaching Process
This is the main coaching structure of the program and each session that will take place and it’s based in the GROW Model.
Goal
What do you want to achieve and which are the steps you need to take?
Reality
Can you achieve it? How? Can you control it or have influence on the actions?
Will
What can you commit to achieve the goal? Who needs to take part of? When does it need to be achieved?
Options
Which ideas can help us to get there inside and outside of the coaching process?
WHAT IS INCLUDED
All Coaching Programs include other elements that help during the process.
Clarity Call
Support calls (if needed)
Content
Format Offers
SESSION PACKAGES
Online
Coaching are conversations, and presence is not a mandatory request to have great sessions and achieving your goals. If you are from any part of the world, we can arrange sessions during the times lots that suit us.
Online + Live
If you are located in Zurich Main Area, we can arrange a mix of Online Sessions + Live ones so we can also explore other more interactive sessions together.
Live
If you work better in live sessions, we can arrange that they all take place in Zurich main area, in accessible and quiet places helpful for conversations, like your office, coffee, at a walking path or at the lake. It's a great opportunity too to go out to get some sun, fresh air and connect with nature.
coaching packages
Prices are based on an online program. If you wish to mix it with live sessions or only live sessions, it has an additional cost of 30 CHF per each 1:1 live coaching session (Zurich Main Area, Switzerland).
Awareness
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Discovery Call
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6 Coaching 1:1 sessions
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1 Support call (if needed)
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E-Journal Workbook
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150 CHF per session
Exploring
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Discovery Call
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9 Coaching 1:1 sessions
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2 Support calls (if needed)
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E-Journal Workbook
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145 CHF per session
Purpose
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Discovery Call
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12 Coaching 1:1 sessions
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2 Support calls (if needed)
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E-Journal Workbook
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Coaching Workbook
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140 CHF per session
