{"id":3959,"date":"2023-04-21T21:31:09","date_gmt":"2023-04-21T21:31:09","guid":{"rendered":"https:\/\/carolacoaching.com\/?page_id=3959"},"modified":"2026-01-05T00:44:02","modified_gmt":"2026-01-05T00:44:02","slug":"i-am-carola","status":"publish","type":"page","link":"https:\/\/carolacoaching.com\/es\/i-am-carola\/","title":{"rendered":"I am Carola"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3959\" class=\"elementor elementor-3959\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-136c1702 e-con-full e-flex e-con e-parent\" data-id=\"136c1702\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1a3863ec e-con-full e-flex e-con e-child\" data-id=\"1a3863ec\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a1c22d2 elementor-widget elementor-widget-heading\" data-id=\"1a1c22d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Carola <br>Wunderlin-D\u00edaz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15995112 elementor-widget elementor-widget-text-editor\" data-id=\"15995112\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><p>By nature, I am a goal achiever\u00a0and curious\u00a0person. Learning is one of my hobbies. But the thirst for\u00a0doing\u00a0everything also took a toll on me. I have been on that\u00a0path&#8230; thinking multitasking\u00a0was the solution to\u00a0getting\u00a0everything\u00a0I wanted.\u00a0<\/p><p>It took me a burnout to understand that I was no superwoman\u00a0and\u00a0that multitasking was not\u00a0something\u00a0I wanted to believe in, nor support. <strong>I had to learn to differentiate between what I wanted, what I\u00a0wished for,\u00a0what I needed, and what was essential.<\/strong><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4851a13a elementor-widget__width-initial elementor-widget-tablet__width-auto elementor-widget elementor-widget-image\" data-id=\"4851a13a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1015\" height=\"1140\" src=\"https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A1150-copy-e1682633845679.jpg\" class=\"attachment-full size-full wp-image-4056\" alt=\"\" srcset=\"https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A1150-copy-e1682633845679.jpg 1015w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A1150-copy-e1682633845679-600x674.jpg 600w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A1150-copy-e1682633845679-267x300.jpg 267w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A1150-copy-e1682633845679-912x1024.jpg 912w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A1150-copy-e1682633845679-768x863.jpg 768w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A1150-copy-e1682633845679-11x12.jpg 11w\" sizes=\"(max-width: 1015px) 100vw, 1015px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-befabf2 e-con-full e-flex e-con e-parent\" data-id=\"befabf2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-db84582 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"db84582\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69e15db elementor-widget elementor-widget-image\" data-id=\"69e15db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"785\" height=\"788\" src=\"https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239.jpg\" class=\"attachment-full size-full wp-image-4043\" alt=\"\" srcset=\"https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239.jpg 785w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-100x100.jpg 100w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-600x602.jpg 600w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-300x300.jpg 300w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-150x150.jpg 150w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-768x771.jpg 768w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-12x12.jpg 12w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36fa6ea0 e-con-full e-flex e-con e-child\" data-id=\"36fa6ea0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a70df51 elementor-widget elementor-widget-text-editor\" data-id=\"a70df51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<div>\n<p>I thought that life was all about going up, climbing the professional ladder, and achieving the summit (or the \u201cgipfel\u201d, as we say here in Switzerland), but life taught me a great deal when <strong>I took a stroll around the world, traveled alone in Asia, came to Europe to study my Master in Strasbourg and finally ended up in Switzerland<\/strong> and married the most amazing man I could have met: Basil, but that\u2019s another story. I&#8217;m originally from Santiago, Chile, so immigration has been a challenge itself too.<\/p>\n<\/div>\n<div>\n<p>Nature, the Alps, and wildlife also taught me that nothing is flat, steady, random, or meaningless. Mountains and hiking became my&nbsp;new&nbsp;challenge.&nbsp;<strong>It helped&nbsp;me connect&nbsp;with my body in ways I never&nbsp;thought possible<\/strong>. Every time I set out on a hike I met my closest internal enemies. However, it reminds me that I was once a little girl Scout who watched Discovery Channel and listened to David Attenborough. It was her dream to climb mountains, wander in the woods, discover nature in the jungle, and make friends with all animals in the world.<\/p>\n<\/div>\n<div>\n<p>Nature and hiking taught me that <strong>the magic lies in enjoying the trip, the journey,<\/strong> the ups and downs, the light, and the shadow. Lovely isn\u2019t it?<\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-689d530 e-con-full e-flex e-con e-parent\" data-id=\"689d530\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-234fb18 e-con-full elementor-hidden-desktop e-flex e-con e-child\" data-id=\"234fb18\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b9b283 elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"4b9b283\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"785\" height=\"788\" src=\"https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239.jpg\" class=\"attachment-full size-full wp-image-4043\" alt=\"\" srcset=\"https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239.jpg 785w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-100x100.jpg 100w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-600x602.jpg 600w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-300x300.jpg 300w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-150x150.jpg 150w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-768x771.jpg 768w, https:\/\/carolacoaching.com\/wp-content\/uploads\/2023\/04\/98A0891-e1682716476239-12x12.jpg 12w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-225f5ca9 e-con-full e-flex e-con e-child\" data-id=\"225f5ca9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33d8d51e elementor-blockquote--skin-quotation elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"33d8d51e\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tDealing with challenges and imbalances is part of life, and it touches everyone, across all professions, generations, genders, countries, cultures, and mindsets.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Carola Wunderlin<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29e974cc e-con-full e-flex e-con e-child\" data-id=\"29e974cc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d2859a6 e-con-full e-flex e-con e-parent\" data-id=\"1d2859a6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;pyramids&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M761.9,44.1L643.1,27.2L333.8,98L0,3.8V0l1000,0v3.9\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13c1f6fa e-con-full e-flex e-con e-child\" data-id=\"13c1f6fa\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-580206e5 e-con-full e-flex e-con e-child\" data-id=\"580206e5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e90248c elementor-widget elementor-widget-heading\" data-id=\"3e90248c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you want to explore your Mindset?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b6e65a7 e-con-full e-flex e-con e-child\" data-id=\"1b6e65a7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-356afa37 elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"356afa37\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/carolacoaching.com\/es\/book-a-clarity-call\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Free Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12a347d6 e-con-full e-flex e-con e-child\" data-id=\"12a347d6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Carola Wunderlin-D\u00edaz By nature, I am a goal achiever\u00a0and curious\u00a0person. Learning is one of my hobbies. But the thirst for\u00a0doing\u00a0everything also took a toll on me. I have been on that\u00a0path&#8230; thinking multitasking\u00a0was the solution to\u00a0getting\u00a0everything\u00a0I wanted.\u00a0 It took me a burnout to understand that I was no superwoman\u00a0and\u00a0that multitasking was not\u00a0something\u00a0I wanted to believe [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3959","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/carolacoaching.com\/es\/wp-json\/wp\/v2\/pages\/3959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carolacoaching.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carolacoaching.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carolacoaching.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carolacoaching.com\/es\/wp-json\/wp\/v2\/comments?post=3959"}],"version-history":[{"count":6,"href":"https:\/\/carolacoaching.com\/es\/wp-json\/wp\/v2\/pages\/3959\/revisions"}],"predecessor-version":[{"id":5603,"href":"https:\/\/carolacoaching.com\/es\/wp-json\/wp\/v2\/pages\/3959\/revisions\/5603"}],"wp:attachment":[{"href":"https:\/\/carolacoaching.com\/es\/wp-json\/wp\/v2\/media?parent=3959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}